Kids Yoga Classes
Washington, D.C.
Yoga for TEENS
Dream Yoga Studio & Wellness Center @ 1485 Chain Bridge Rd, McLean, VA 22101
All the great benefits of a regular yoga class,but designed especially for Teens. Teens can feel pressed & stressed. Teen Yoga gives them a break--a place to breathe, relax & learn new skills that can be used for school, sports, performing arts and life! Students learn classic yoga warm-ups and postures to become stronger & more flexible. They are introduced to breathing, relaxation & meditation techniques that focus their mind &...
Yoga for TWEENS
Dream Yoga Studio & Wellness Center @ 1485 Chain Bridge Rd, McLean, VA 22101
Growing up isn't easy! Today's preteens need even more help than ever navigating the increased academic and social challenges they face in their daily lives. This class helps give preteens the tools they need to improve concentration, reduce stress and connect with their bodies and their feelings in a fun and positive way. Your preteen will learn yoga postures for increased balance, flexibility and strength, along with a wide variety of breathing...
Mindful Families: Art & Yoga for Focus, Fitness & Calm
Dream Yoga Studio & Wellness Center @ 1485 Chain Bridge Rd, McLean, VA 22101
Family Art & Yoga Night features simple yoga warm ups and poses, including fun partner poses and creative group games, along with mindfulness-based art activities tied to a specific theme. The class will also include beginner-level forms of meditation and relaxation. This is a GREAT way to: Introduce children and/or adults to the practice of yoga in a very accessible, non-competitive space Develop a greater sense of calm and focus Encourage collaboration...
Family Yoga
Dream Yoga Studio & Wellness Center @ 1485 Chain Bridge Rd, McLean, VA 22101
Are you looking for a healthy way to stay active & connect with your child(ren)? Then Family Yoga is for you! In this class, children & their grown-ups (parents, grandparents, other caregivers) learn & practice basic yoga poses; and enjoy yoga stories, games, songs. Through yoga and community, we will create a fun, energetic and non-competitive environment that supports our efforts to build stronger social and emotional connections, boost...
Itsy Bitsy Yoga for Tykes
Washington Jewish Community Center @ 1529 16th St NW, Washington, DC 20036
Itsy Bitsy Yoga for Tykes combines unique toddler-friendly yoga poses with songs, stories, and games to create an enriching caregiver/child activity. Each class is personalized around tyke’s curiosities as they learn yoga through social interaction, repetition, and play. In Itsy Bitsy Yoga, toddlers and preschoolers learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your...
6 sessions
Kids Yoga Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Itsy Bitsy Yoga for Babies
Washington Jewish Community Center @ 1529 16th St NW, Washington, DC 20036
Itsy Bitsy Yoga for Babies contains dozens of unique yoga postures designed to support baby's development. Each week is filled with calming, nurturing ways to enhance bonding and improve baby's sleep. Babies enjoy yoga while on their backs, tummies, or held in loving arms. For caregivers, this is a special opportunity to meet other caregivers, get support, and learn about baby's emerging personality. Most of the yoga is for baby, but you will also...
6 sessions
